Connect With Your Body & Release Your Emotions Through Movement & Music
A powerful mindful movement practice to refresh your body, mind and spirit
Discover True Self-Expression
Experience renewed energy and harmony within your body
Enjoy relaxation, rejuvenation and joy in self-expression
Feel confident, graceful, sexy and free
Release any tightly held emotional burdens
Quality 'you' time that allows your spirit to soar
KunYin is a sensual movement and healing practice for mind, body and spirit.
Designed to awaken your divine feminine energy, restore balance and get you moving in a fun and gentle way.
Celebrate the Beauty and Power of You
I LOVED it! I can't wait to do it again. Emma made me feel safe. Her voice is soft, gentle, nurturing and soothing. She made it easy to relax and go with the movements.
Was wonderful and relaxing. Can’t wait for the next one.
- Caroline R
"Emma has a unique style
and is a true professional."
- Shiloh Langly, Client
Emma Bitz your KUNYIN Instructor
KunYin is wonderful way to connect with your body, and self. It's a unique blend of movement and mindfulness designed to awaken and nurture your feminine essence.
Whether you’re looking to move your body, expand your awareness, or reconnect with self, it's a fun and safe way to nurture your mind, body and spirit.
Unlike some traditional dance classes there’s no pressure to keep up or move beyond your ability. KunYin is gentle and you go at your own pace - there's no right or wrong way to move - it’s simply about the joy of moving and reconnecting with yourself.
Emma Bitz
Certified KunYin Instructor &
Wellness Mentor
Praise from participants
I LOVED it. Emma has a calm, soothing voice that makes you feel part of the moment. I felt calm, relaxed and at peace.
- Shafieka H
Emma made this class an absolute joy. Felt extremely safe and comfortable.
I've never experienced Kunyin before. Absolutely love it will be something I incorporate into my lifestyle from here on.
- Rebecca B
It was the first time I experienced a KunYin class, and I thoroughly enjoyed it. I particularly enjoyed the caressing of the body through movement, something so vitally important for women in their self care practice. Thank you Emma, it was a beautiful class.
- Marie T
Very relaxing and lovely atmosphere beautiful group. I could go at my own pace.
- Lucy P
I felt relaxed. I felt my time and everything else was forgotten. It was amazing.
- Cynthia M
I thoroughly enjoyed it. I particularly enjoyed the caressing of the body through movement, something so vitally important for women in their self care practice. Thank you Emma, it was a beautiful class.
- Marie T
Felt so free and welcomed, lovely to attend a women’s only event. Will definitely keep it up.
- Whitney B
Emma gave us different options if we felt uncomfortable due to injuries. The music was perfect. I enjoyed the experience and would highly recommend it to others
- Helen A
Step Into Your
Feminine Power
How to get started
01 - Book An Online Class
Enjoy a gentle guided movement class from home. $25 - 60min.
02 - Move With Freedom and Joy
Wear loose comfy clothes and be in a space you feel safe to express yourself.
03 - Reclaim your feminine power
Connect with the power and beauty of you!
Step Into Your
Feminine Power
Get started ...
01 - Join A Class
Easy to follow 35 min online class with guided instruction. $20.
02 - Move Gently and Free
Wear loose comfortable clothes, be in a space you can move freely.
03 - Reclaim your feminine power
Connect with the power and beauty of you!
FAQS
What is KunYin?
KunYin is not just a physical practice; it's a journey of self-love, healing, and self-expression.
It empowers women to reclaim their feminine essence and offers a safe and sacred space for reconnection and self-discovery.
KunYin intertwines the principles of energy healing, sensual movement, and mind/body connection to help shift one’s mental, physical, and emotional state. It liberates you from stagnation and restores your harmony and balance.
How does KunYin work?
KunYin awakens the divine feminine energy that lives within every woman by drawing on the powerful forces of Kundalini (our lifeforce energy) and Yin, which represents creativity, flow, and intuitive power. Yin the feminine part of Yin Yang.
This transformative practice involves:
Energy Healing - by utilising techniques to balance and enhance the flow of energy within the body.
Sensual Movement - by encouraging movements that liberate and express the body’s inherent sensuality.
Psychosomatics - by addressing the connection between mind and body to release emotional blockages and create a state of harmony.
You simply listen to your body and move to the music with guidance, or free-form if that’s what your body needs.
Who is it for?
Kunyin is for women of all shapes, sizes, abilities and ages. It’s your chance to slow down and tune into your body and emotions
What are the benefits of KunYin?
The true benefit is you’ll learn to embrace and celebrate the beauty and power that lives within you.
You will also find:
Reconnection with True Self - A KunYin class is a sacred space for women to reconnect with themselves. It allows you to move outside your usual survival mode, release emotion and thrive.
Healing and renewal - KunYin helps you heal from emotional and physical trauma and paves the way for renewal, and feeling refreshed.
Awakening of your feminine power - it allows you to embrace your feminine power, activates your creativity, intuition and strength. These are all things we tend to squash deep down inside ourselves.
Greater self-love and expression - through KunYin you are on a journey of self-discovery and are invited to take up space, move through music, and surrender to the flow of your energy.
What equipment do I need for a KunYin class?
You need space, comfortable clothes, and a device you can watch ZOOM on (Zoom is where I host the online class).
We also recommend you have access to a Spotify Premium account (where I have the Kunyin playlists).
If you don’t currently have that, you can often access Spotify Premium with a free trial. Sometimes they offer 1 or 3 months for FREE. That way you can try it, and if you are enjoying it you can sign up for an account.
KunYin is a practice that's perfect for women of all ages and abilities. It offers you a welcome opportunity to pause from the hustle of daily life and deeply connect with your body and emotions.
All you need is a small space, comfortable clothing, and a device to join our online class via Zoom and enjoy our curated playlists on Spotify.
I recommend Spotify Premium (for access to KunYin playlists - without ads). If you don’t an account yet, take advantage of their often-available free trial to explore the experience it offers.
Unearth the Woman Within
You deserve to make time to explore and express who you are.
Leave all your worry, responsibility and stress at the door, and awaken your feminine strength.
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